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Mushroom-lentil and veggie stew

It all started with wanting to try Millet….and I searched Pinterest and decided that I wanted to try a vegan lentil stew to serve over it.

Updates January 2021

Recipe:

  • Soak 1 cup of dried mixed mushrooms in a 3 cup measuring cups filled with boiling water let soak for 30 minutes.
  • Heat 1 tbsp of grape seed oil in a medium size pot.
  • Add 1 medium onion chopped and let it soften and caramelize for 2 minutes.
  • Drain the mushroom but save 1 cup of the water. Dice the mushrooms and add to the onions. Cook for a minute.

Add:

  • 2 carrot diced
  • 1 zucchini diced
  • 2 celery branch diced
  • 2 tbsp of Tamari sauce
  • 1 tbsp of dried thyme
  • 1 can of lentils drained and rinsed
  • 1 medium potato diced for thickness
  • 1.5 tbsp of salt + 2 tsp black pepper + 1 tbsp onion powder.

    Cover and let simmer to sweat the flavour for a few minutes.

  • Place the mushroom water in a 2-cup measuring cup and fill it up to 2 cups with vegetable broth then add to the pot with the following ingredients.
  • 2 tbsp of tomato paste
  • 2 tbsp of Dijon mustard

Stir and bring to boil.  Cover and simmer at low heat for 20 minutes.