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Vegan Gumbo

Here is a nice spicy version of a vegan gumbo, developed while teaching cooking my beautiful youngest son. I am blessed, life is great!

Ingredients

  • 1 onion diced
  • 1 1/2 tbsp of fresh diced jalapeño pepper
  • 2 garlic cloves minced
  • 7 Cremini mushrooms sliced
  • 2 carrots diced
  • 1 green peppers diced
  • 3 branches of celery diced
  • 1 can of diced tomatoes (796ml)
  • 3 cups of vegetable broth
  • 1 can of white kidney beans, lentils
  • 1 cup chick peas
  • 1 Tbsp garlic salt, onion powder, paprika
  • 1 tsp cayenne, black pepper, Chili powder, oregano, thyme, basil

Heat oil at medium heat in a creuset pot or other heavy pot. Add onions and caramelize for a minute. Add the garlic and the jalapeño and cook for a minute. Add the rest of the vegetables and cook for 7-8 minutes. Add the rest of the ingredients. Cover and simmer at low heat for 20-30 minutes.

Nice spicy 🌶 !!!